All meals are stored in air-tight containers and refrigerated, giving them close to a 7 day shelf life. All "eat by" dates are marked on the labels. Feel free to freeze to enjoy for up to two months later.

We offer our Performance meal plan that has double the carbohydrates. There is also the option to increase the protein amount to 6oz with any plan.

You can choose to log into your account to make changes, email us at